Workshop

22nd Oct – Attending “Women Love Yourself Workshop- You’re Beautiful 2011” at Royale Bintang Resort and Spa, S’ban.

Jenny pick me at 8.30am, reach there 20 min later. Register ourselves, get a breakfast, a cup of coffee and a cupcakes. I didn’t eat cos I had my breakfast at home. Door gift as well, a recycle bag contents gardenia bread, booklet, pen and voucher for free blood test. Wong and Angie came late, most of our table were Chinese.

Welcome speech by CAMC GM Ms Lee at 9.30am and the emcee is sporting, making jokes and sing at after each talk, and camera everywhere.

1st prog. Was Pelvic Floor Rehabilitation & Theraband Demo by Phyistherapist Indra, where she teach us some pelvic exercise and other exercise as well. She is good and giving some advice. Supposed the 2nd prog is by Dr Intan, a gynecologist talk about “ From womb to tomb’ unfortunately she had to rush back to hospital cos of delivery. So the 3rd prog. Move forward talk about Why women self defense won’t work” by Sifu David Peterson (Dr Intan husband). He bring along his student for demo as well. Follow by Tummy Care by Yakalt.

(SIFU DAVID PETERSON AND HIS STUDENTS)

We had our lunch break at 12.20pm, quite a lot of dish. After lunch we visiting those booth by Ing, Prudential, Body Shop, CAMC, Wing Chun Martial Arts, Physo and a few more. Just visiting CAMC booth, had free check on blood sugar and high blood pressure. I stop by Ing representatives talk bout female illness.

(VISITING ONE OF BOOTH)

Going back in the hall at 1.20pm for make up demo by Vinz Sebastian from the body shop, which we can’t see the demo, so we all tick poor in the feed back form..lol. Follow by Menopause, facing life without estrogen by Gynecologist Dr Pang. She like reading a book, but is o…kie, not much question ask. Dr Intan turn to talk about from womb to tomb, where she explaining how to check our breasts, and about sex. A very interesting topic..hehe!!!

There have a beauty session with Hada Labo, Mentholatum before we going out for a tea break, nothing much to eat, just pizza and mee and coffee or tea. We bring back to the hall to eat cos it had a free demo by Chef by royal bintang resort and spa. While waiting for the dish to cook, there had a luck draw. On one in our table get any luck.

About 5.30pm… worksop ends.. hope there will be another one come next yr. Adios…