Self improvement

Feeling Blue & Not Sure Where to Turn?

“The best person for the job is you!”

When you’re depressed, it helps to know that there is someone by your side who is caring, compassionate and who understands what you are going through. Guess what? The best person for that job is you!

When you’re feeling down, be compassionate and patient with yourself. Treat yourself gently, as you would a good friend. Give yourself time and space to get through the tough times.

Remember, you have survived hard times before; and, as you treat yourself with TLC, you will get through this rough patch, too.

©Jane Powell – Meditations for Women

Today’s Affirmation: The best person for the job is me!

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