Self improvement

Get the Relief You Need

“With balance comes contentment.”

Are you pressured by juggling all the different roles in life? Are you feeling overwhelmed by the competing demands on you? If so, it’s time to reassess your priorities and bring things back into perspective.

When your well-being is forced to take a back seat, burn out becomes a driving force. Not only are you doing a disservice to yourself but those around you suffer too.

The key to overcoming burn out is to carve out some “you” time in your day. Start by delegating household tasks to other family members. Yes, you may have to settle for less than a perfect home, but so what. The goal is to lessen your burden so that you can rediscover the balance your body needs.

Aim to create a more balanced and happier lifestyle and serenity will follow.

©Jane Powell – Meditations for Women

Today’s Affirmation: My life is balanced.

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