“The best possible preparation for success is a strong and positive self-image.”
Think back to when you were young and received encouragement from a parent, teacher or coach before an exam or big event. They told you that you could do it and without hesitation you believed them!
You felt more confident and better equipped to achieve the success they said could be yours. Well guess what? This will still work today. And even better, you have a coach with you, deep inside, every moment of the day – your inner coach! Now is the time to trust her and let her guide you, it’s one of the best things you can do for your self-image.
Remind yourself of your achievements in life – the career goals you’ve met, friendships you’ve built, the home you’ve made or places you’ve visited. These all are amazing accomplishments and have happened because of the incredible skills and talents you possess. The more you remember these triumphs, the stronger your self-trust becomes and the more you will achieve.
©Jane Powell – Meditations for Women
Today’s Affirmation: I remind myself of my accomplishments and I trust myself.