Self improvement

Free Yourself From Resentment

“Harboring resentment wastes time and robs your energy.”

Holding grudges against another takes a tremendous amount of energy and slowly erodes your happiness.

If you think about it, it’s also a waste of time. You have so many better things to do with your life.

When you allow your negative emotions to affect your daily thoughts and actions, you become controlled by them.

Take a check of the resentment you hold against your loved ones, your co-workers or even your neighbor. Try to overcome your resentment by letting your considerate and loving nature dominate thoughts and actions.

You can choose how to live your life. Free yourself from resentment and you will regain all of your energy. Try it. You’ll feel great when you do!

©Jane Powell – Meditations for Women

Today’s Affirmation: I am free of resentment.

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