What to do With Unwanted Anger

“Diffuse your anger with forgiveness.”

We all get angry and upset at times, even at the people who are our nearest and dearest. Imagine what would happen if you stayed angry and shut them out of your life forever. Your world would never be the same.

Forgiveness diffuses anger. Forgiveness strengthens character. So, even though there are times when forgiveness feels like the last thing you want to do, do it anyway. Even if the pain is hard to forget, remember, forgiveness is your only option for wholeness.

Forgiveness holds tremendous healing power and liberates the soul. When you forgive, you let go of anger, resentment and blame.

Invite relief into your life today. Forgive your way to happiness and peace.

©Jane Powell – Meditations for Women

Today’s Affirmation: My anger is diffused with forgiveness.


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