Self improvement

Break Destructive Habits

“Change the way you think and you’ll change the way you feel.”

Breaking the habit of negative thinking and replacing it with an “I can and I will” attitude is the change called for by inner confidence.

Negative thinking can be so interwoven in the fabric of whom you are that it is natural to assume it’s normal. It’s not! Breaking the cycle of negative thinking means you must acknowledge and face your harsh inner critic.

You have strengths, skills and talents. Recognizing and believing in them is what confidence is all about. When you are confident, it’s easy to feel great, because your inner critic becomes your inner champion!

©Jane Powell – Meditations for Women

Today’s Affirmation: I believe in my skills, strengths and talents.



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