Self improvement

Speak Your Mind Without Fear

“Speak up! It will do your self-confidence wonders.”

If you’re in a meeting at work or at a family gathering don’t be afraid to share your thoughts, opinions, and ideas. They’re just as important as the thoughts, opinions and ideas of the others in the room.

When you don’t share your thoughts because you fear how they will be received and the reaction they may trigger, you slowly chip away at your self-confidence.

If the thought of speaking up makes your whole body tense, then start with smaller one-on-one conversations. This is perfect practice for the important occasions that will surely follow.

© Jane Powell – Meditations for Women

Today’s Affirmation: I share my thoughts, opinions and ideas with others without fear.



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