The Power of Your Smile

“There are hundreds of languages in the world, but a smile speaks them all.”

A smile not only crosses geographic boundaries, it also crosses the boundaries of culture, background, age and beliefs. What’s more, it works the same magic in them all!

A warm smile can make a child feel better, as surely as it can cheer up an old man. It can soften hearts and firm up commitments. It can mend friendships and break tensions. It can reassure and give support. It can say ‘I love you’ and ‘congratulations.’ It can make deals. It can make friendships. It can make memories or even make your day.

But perhaps, most important of all, a smile can make the world a better place for the person who gives it – you!

©Jane Powell – Meditations for Women

Today’s Affirmation: My smile make the world a better place.

 

Secret Daily

secret

Each of us is attracting in every moment of our lives. So when you feel that the law of attraction isn’t working for you because you don’t have what you want, realize that the law is constantly responding to you. You are either manifesting what you want or you’re manifesting what you don’t want. The law is always working and you’re always manifesting.

Know for Sure What’s Best for You

“Your hunch is trying to tell you something.”

How many times have you said to yourself,  “I knew I should have done that” or “Why didn’t I listen to myself?” Your intuition was talking to you, and you ignored it. Often your intuition gets dismissed because it tells you something that doesn’t fit with your logical or habitual way of thinking.

Trust yourself. Your intuition is very powerful. It will lead you down the best possible path for you, if you let it. The next time you have a hunch about a certain idea to pursue, a decision to make or a person to contact, do it.

When you trust your intuition, you live with no regrets.

©Jane Powell – Meditations for Women

Today’s Affirmation: I trust my intuition and live with no regrets.

 

Stop Emotional Fighting

“If your life is a campaign against things, the things you fight will expand.”

Is there is something in your life that you don’t want?

If so, then stop worrying about it and stop talking about it. You may not realize it, but the energy you put into fighting the issue, keeps it alive.  Whenever you agonize over something, you breathe life into it.

Happily, the reverse is also true. Withdraw your energy and focus and the issue shrinks, until it goes away. It’s time to give yourself the relief you deserve.

Decide to truly let go of what you are fighting, emotionally, and watch as it evaporates and no longer robs your spirit.

©Jane Powell – Meditations for Women

Today’s Affirmation: I pour my energy into things I want.

 

Are you in the driver’s seat?

“You’re entitled to a life.”

When was the last time you slowed down enough to consider your own needs? With so many things to do and so many places to be, you probably haven’t thought about yourself, lately.

Taking care of your self does great things for you.  It makes you less irritable, less anxious and more satisfied. With consistent self-care you feel energized, centered, strong and willing. You feel like you are in the driver’s seat of your life, which is precisely where you belong.

When you find yourself jumping to the demands of others, slow down and remember that you are entitled to a life, too, and it’s perfectly okay to say, “No.”

©Jane Powell – Meditations for Women

Today’s Affirmation: It’s easy for me to say “No.” I am taking time for myself.