Self improvement

Does age really matter?

“Age is something that doesn’t matter – unless you’re a bottle of wine.”

You are only as old as you think you are. If you embrace new opportunities, seek new learning and stay motivated and lively at heart, you can still do anything. In fact, given the wisdom and experience you’ve amassed over the years, you can probably do more today than you’ve ever been able to do before!

Keep your body lively through healthy diet and exercise. Nurture and exercise your mind with new experiences, new information, new friends, interests and challenges. Stay in touch with the world and no matter what your age, the world will stay in touch with you!

©Jane Powell – Meditations for Women

Today’s Affirmation: I am engaged in life.

 

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