The “Happiness” Boost You Need

“Collect happiness.”

We all experience days when we feel spiritually depleted – we feel down, uncared for, unloved. The world is not our oyster today. Yet, like many of our impressions, this too is an illusion. We are the same yesterday, today, and tomorrow, even though our circumstances may try to persuade otherwise.

This is when we need to the comfort of a “Happy Box.” Take the time to make one for yourself and you will reap the benefits over and over. Fill your box with items that you collect over time: a special card from a favorite relative, your child’s first attempt to write “I love you,” a photo of you and your best friend. The pretty stone you found on vacation, your child’s first tooth, the ribbon off a bunch of flowers from a caring friend; all help you to re-align your spirit and see the world as the wonder that it is.

Your “Happy Box” represents tangible items of the love and joy that are present in your world each and every day. It’s like money in the bank of happiness. Start your account today!

©Jane Powell – Meditations for Women

Today’s Affirmation: My world if full of love and joy.



3 thoughts on “The “Happiness” Boost You Need

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