Self improvement, Uncategorized

Handle Change with Ease

“Open your arms to change, but don’t let go of your values.”

As you race through life, facing daily challenges and trying to stay on top of change, it’s not always easy to find time to reflect on the values you hold dear. But, in truth, moments of change are exactly the times when you most need to remember values!

Women with a solid value system are generally happier and find it easier to overcome challenges. Values like integrity, loyalty, faith, compassion, courage and a sense of community, all work together to give us inner direction and purpose.

Values build personal resiliency, which in turn helps you bounce back from adversity and embrace new opportunities. Take a moment today to reflect on your values – and then go out and put them into action!

©Jane Powell – Meditations for Women

Today’s Affirmation: I live my life by my solid values.



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