Increase Your Self-Respect

“Assertiveness is a matter of self-respect.”

When you trust your assertiveness, you have the ability to express yourself and the ability to communicate your feelings, wants and needs. You are less dependent on others and more in control of your own life.

When you assert yourself, you make your own choices. You make room for your confidence to explode. Practice confident assertion by saying, “Yes” to the things you want to do and, “No” to the things you don’t.

Don’t be afraid or feel guilty for asserting yourself. You have nothing to lose. You will only become stronger and more self-sufficient and in turn your self-respect and self-worth will shine!

©Jane Powell – Meditations for Women

Today’s Affirmation: I trust my assertiveness.



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