Self improvement, Uncategorized

Are you in the driver’s seat?

“You’re entitled to a life.”

When was the last time you slowed down enough to consider your own needs? With so many things to do and so many places to be, you probably haven’t thought about yourself, lately.

Taking care of your self does great things for you.  It makes you less irritable, less anxious and more satisfied. With consistent self-care you feel energized, centered, strong and willing. You feel like you are in the driver’s seat of your life, which is precisely where you belong.

When you find yourself jumping to the demands of others, slow down and remember that you are entitled to a life, too, and it’s perfectly okay to say, “No.”

©Jane Powell – Meditations for Women

Today’s Affirmation: It’s easy for me to say “No.” I am taking time for myself.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s