My Vacation, Uncategorized

Krabi Trip- Day 1

Reach Krabi on time..the first time we do was looking for a van then to tourist information counter for trip info. We get a van but the drive did not drive us to the hotel instead, the van stop by his office and the staff inform us that we need to get a boat to our hotel.. Omg we were speechless cos we really don’t know that hotel actually a resort and in the island here.

Seriously the weather is extremely hot as we reach to the jetty to get a boat, we have to wait for a few more people, the boat will fetch all of us together. The charges was not really expensive.

Is a 20 min drive to the island and we are staying at Railey Bay Resort & Spa, all I can say the island was beautiful with private beach as well.. is so peaceful and all you could hear is the waves.
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By the time we check in is almost evening, after everything do, the staff bring us to our private cottage, room no was 1105, with wifi, and jacuzzi. After resting for 2 hours, we have a walk to the beach and is so windy. The destine was quite far from the hotel to the beach or the restaurant. I like it here, seriously we don’t see many chinese or malay or indian people but most foreign, I mean a lot, they love it here because of sun bath, laying on the sand and relaxing even refreshing…

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Our private cottage

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We able to see the sunset in the evening and have early dinner at the restaurant here and the food was not bad, mostly seafood and Thai food.

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Love this – beautiful sunset
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our dinner

After dinner we heading for a massage for an hours with head, shoulder and foot massage and is cost 600 baht per person. When is done, back to cottage to have jacuzzi and drink and watching the star …the sky was beautiful that night. We had our late night and we call it a day…

Self improvement, Uncategorized

Are you in the driver’s seat?

“You’re entitled to a life.”

When was the last time you slowed down enough to consider your own needs? With so many things to do and so many places to be, you probably haven’t thought about yourself, lately.

Taking care of your self does great things for you.  It makes you less irritable, less anxious and more satisfied. With consistent self-care you feel energized, centered, strong and willing. You feel like you are in the driver’s seat of your life, which is precisely where you belong.

When you find yourself jumping to the demands of others, slow down and remember that you are entitled to a life, too, and it’s perfectly okay to say, “No.”

©Jane Powell – Meditations for Women

Today’s Affirmation: It’s easy for me to say “No.” I am taking time for myself.

Self improvement, Uncategorized

Stop Emotional Fighting

“If your life is a campaign against things, the things you fight will expand.”

Is there is something in your life that you don’t want?

If so, then stop worrying about it and stop talking about it. You may not realize it, but the energy you put into fighting the issue, keeps it alive.  Whenever you agonize over something, you breathe life into it.

Happily, the reverse is also true. Withdraw your energy and focus and the issue shrinks, until it goes away. It’s time to give yourself the relief you deserve.

Decide to truly let go of what you are fighting, emotionally, and watch as it evaporates and no longer robs your spirit.

©Jane Powell – Meditations for Women

Today’s Affirmation: I pour my energy into things I want.

Self improvement, Uncategorized

End Daily Struggles

“Relax and enjoy life’s journey.”

Every day you’re bombarded with an ever-increasing number of opportunities, yet you don’t seem to have enough time to get things done. If that isn’t enough, you believe you’re not working quickly enough to keep up with the nonstop flow of information streaming out of your computer. Worse yet, you feel as if you’ll be left in the dust if you don’t keep up.

The truth is, there will never be enough time to get everything done, so, don’t kill yourself trying.

You can face overwhelming challenges, yet still make each day purposeful, by keeping in mind a clear intention of what you want to do. Resolve to stay focused on accomplishing important tasks. Be willing to say “No” when you are asked to add responsibilities that are not in harmony with your aspirations.

Life is not meant to be a struggle but a balanced and joyful journey.

©Jane Powell – Meditations for Women

Today’s Affirmation: I am focusing on what is important and enjoying my life.

Self improvement, Uncategorized

Do you respect yourself?

“Do you love, respect and trust yourself?”

Can you answer this question with an undeniable, resounding YES? Self-esteem is all about love, respect and trust. It’s based on the confidence and satisfaction you have in yourself. Self-respect is the voice inside that tells you how special you are, that you can become whatever you want, and says it with conviction.

Learning to love the real you unconditionally, just as a mother loves her children, can take time. But you can do it! You’ll know when you have done it, because your self-esteem will soar and you will be more creative, friendly, loving, and outgoing, as a result.

Start loving, respecting and trusting yourself right now, and never stop. You’re worth it!

©Jane Powell – Meditations for Women

Today’s Affirmation: I love, trust and respect myself.

Uncategorized

A Quick Mood Fix

“Inspire yourself! Dress up your space.”

Most likely you have a place where you spend most of your day, either your desk at work or a nook at home. If it’s dull, cluttered or messy, your mood tends to be the same.

Look around. It may just be time to make some changes. Any positive adjustment to your environment will affect the way you feel.

What can you do to spice up your space and make it more pleasing? For starters you could dress up your office or home with a colorful plant, some fragrant flowers or even a photograph of yourself in a special place.

Whatever you do, make sure it brings a smile, both on the outside and the inside.

©Jane Powell – Meditations for Women