New study

Found this in Yahoo Shine : is ready – People are more likely to give in to their urge to check their Twitter or Facebook pages than they are to have sex or go shopping:-

Which do you choose: intimacy or the Internet? What do you think?? Any Comment ??

We definitely lose track of how many times we check Facebook and Twitter every day. But a new study found that social media might be harder to resist than…pretty much everything else.


Thank you

A big thank you to each and everyone of you who following my blog. I really appreciated it. Thank you.

When I first started it- it just for fun, remember the things that I been thru either good or bad times. Posting love poems and quotes are my favourite, cos I love to collect it. Beside self improvement or motivation in life, is what I been practicing and need it badly.

Once again, thank you to all. muuuaaaahhhhhhh 🙂

Self improvement

Key to Making Personal Changes Happen

“Making personal changes takes courage, planning, persistence and will.”

Questions like “What do I want to accomplish?” and “What will make me happiest?” are difficult to answer. What’s even more difficult is cultivating a plan to achieve them. But, you must. Making a plan gives you direction and purpose.

Take some time to decide what really matters. Brainstorm and figure out what you need to do to make things happen. No one but you can do this. If you don’t, you risk letting others make plans for you.

Don’t settle for less than you are worth. Create and cultivate your goals and aspirations. Think about them, decide how you are going to achieve them, and patiently pursue them.

It’s all up to you and you can do it! Take action today.

©Meditations for Women

Today’s Affirmation: I plan the personal changes I want to make and patiently pursue them.

Self improvement

Get Rid of Procrastination – once & for all

“Finish what you begin.”

When you make a heart-felt decision to finish something meaningful and, then, do it, something amazing happens. You feel energized and all the worry and fear that you felt in the beginning miraculously disappears.

Your mind is free! You no longer feel guilty. The burden is gone and you don’t beat yourself up for avoiding what needed to be done.

In the end, when you finish what you begin, you’re naturally motivated to do more. So, if you feel like quitting, keep in mind that wonderful feelings are waiting at the end of every meaningful task.

Just for you!

©Jane Powell – Meditations for Women

Today’s Affirmation: I always finish what I begin.

Self improvement

Secret Scolls

Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good thoughts as you can in each day. As you begin to think good thoughts you will attract more and more good thoughts, and eventually the good thoughts will wipe out the negative thoughts altogether.

May the joy be with you,

Rhonda Byrne
The Secret… bringing joy to billions