Self improvement

The Priceless Gifts You Give

“Touch hearts with your intangible gifts.”

One of the most treasured gifts of women is the ability to give, without expecting something is return. Such unconditional gifts of the heart, like encouragement, hope, love, a kind word and appreciation, fall into this category.

The glow you get inside when you share these gifts is comparable to nothing else. Your soul becomes filled with a sense of calmness and the burdens of the world seem weightless.

For what we give returns to us, multiplied many times over. So, cast the bread of kindness on the waters of life. Enjoy sharing a moment of selfless affection with someone in need.

That warm glow will always reward you. It comes with the principle of selfless giving.

©Jane Powell – Meditations for Women

Today’s Affirmation: I cherish my ability to give and expect nothing in return.

Self improvement

Best Possible Preparation for Success

“The best possible preparation for success is a strong and positive self-image.”

Think back to when you were young and received encouragement from a parent, teacher or coach before an exam or big event. They told you that you could do it and without hesitation you believed them!

You felt more confident and better equipped to achieve the success they said could be yours. Well guess what? This will still work today. And even better, you have a coach with you, deep inside, every moment of the day – your inner coach! Now is the time to trust her and let her guide you, it’s one of the best things you can do for your self-image.

Remind yourself of your achievements in life – the career goals you’ve met, friendships you’ve built, the home you’ve made or places you’ve visited. These all are amazing accomplishments and have happened because of the incredible skills and talents you possess. The more you remember these triumphs, the stronger your self-trust becomes and the more you will achieve.

©Jane Powell – Meditations for Women

Today’s Affirmation: I remind myself of my accomplishments and I trust myself.

Self improvement

What Makes a Woman Powerful

“A powerful woman doesn’t have to prove she is powerful.”

Women who feel the need to prove their power usually worry, secretly, that they hold no power at all.

Deep down, they’re trying to prove something to themselves. And the more they continue down this path, the more they prove their doubts correct!

If you find yourself trying to prove your power to others, stop. Let your power make itself known, through your quiet, calm confidence and the respect that surrounds you.

Remember, true power doesn’t need to shout to prove itself. It can whisper and still be heard.

©Jane Powell – Meditations for Women

Today’s Affirmation: My power comes from the confidence and respect I have for myself.

Self improvement

Let Go of Destructive Relationships

“A strong self-image requires a strong support system.”

While each of us is responsible for our own self-image, it’s important to have support, encouragement and inspiration from those we value.

Nothing erodes your self-image more quickly than unhealthy or destructive relationships. Seek out those who only want the best for you. Spend time with friends who cheer you on to reach your potential.

Nurture friendships that are positive and uplifting. Look for friends that listen attentively, that believe in you and encourage you. Your self-image will grow stronger until you can reach any goal!

©Jane Powell – Meditations for Women

Today’s Affirmation: I spend my time with people that have my best interest at heart.

Self improvement

Secret Scrolls

From The Secret Daily Teachings

If you are complaining about things in your life, you are on the complaining frequency, and you are not in a position to attract what you want.
Get on to the frequency of good with your thoughts and words. Firstly you will feel good, and secondly you will be on the frequency of receiving more good.

May the joy be with you,

Rhonda Byrne
The Secret… bringing joy to billions



ANDREA BOCELLI LIVE IN KUALA LUMPUR WITH THE MALAYSIAN PHILHARMONIC ORCHESTRA featuring Dithyrambic Singers & UCSI University Concert Choiron MAY 5th, 2013 at 8.30 pm; at Putra Indoor Stadium, Bukit Jalil, Kuala Lumpur. Performing alongside Andrea Bocelli will be Maestro Rota ; The quartet Divas; The soprano Sabina Cvilak and the guitar duo Carisma.

andrea bocelli