My Vacation, Uncategorized

Krabi Trip- Day 1

Reach Krabi on time..the first time we do was looking for a van then to tourist information counter for trip info. We get a van but the drive did not drive us to the hotel instead, the van stop by his office and the staff inform us that we need to get a boat to our hotel.. Omg we were speechless cos we really don’t know that hotel actually a resort and in the island here.

Seriously the weather is extremely hot as we reach to the jetty to get a boat, we have to wait for a few more people, the boat will fetch all of us together. The charges was not really expensive.

Is a 20 min drive to the island and we are staying at Railey Bay Resort & Spa, all I can say the island was beautiful with private beach as well.. is so peaceful and all you could hear is the waves.

By the time we check in is almost evening, after everything do, the staff bring us to our private cottage, room no was 1105, with wifi, and jacuzzi. After resting for 2 hours, we have a walk to the beach and is so windy. The destine was quite far from the hotel to the beach or the restaurant. I like it here, seriously we don’t see many chinese or malay or indian people but most foreign, I mean a lot, they love it here because of sun bath, laying on the sand and relaxing even refreshing…

Our private cottage


We able to see the sunset in the evening and have early dinner at the restaurant here and the food was not bad, mostly seafood and Thai food.

Love this – beautiful sunset
our dinner

After dinner we heading for a massage for an hours with head, shoulder and foot massage and is cost 600 baht per person. When is done, back to cottage to have jacuzzi and drink and watching the star …the sky was beautiful that night. We had our late night and we call it a day…

Self improvement, Uncategorized

You Deserve This!

“Every woman holds the power to do great things.”

Yes, it’s true! No “if-ands-or-buts.” Once you believe this, you set yourself free to achieve the meaningful things you want to do in your life.

If you are looking outside yourself for the key to success then stop! Success is already inside you and always has been. Right now recognize it and own it. Don’t be afraid to step up and be yourself.

You deserve greatness!

©Jane Powell – Meditations for Women

Today’s Affirmation: I deserve greatness.


Self improvement, Uncategorized

Free Yourself From Toxic People

“We only wish for others what we are willing to receive ourselves.”

Women that are happy with their lives are much more likely to support and encourage your happiness. Women who have goals of their own are more likely to support you in pursuit of your goals. Women who express their creativity are more inclined to help you discover your own talent.

Armed with this knowledge, you can choose to associate with those that have your best interest at heart.

Look carefully at the lives of the women in your circle of friends. Do you “hang out” with those who choose scarcity or abundance? Perhaps, it’s time to let go of friends who are unwilling to recognize happiness, to value goals or nurture talent; and time to welcome healthier friends into your inner circle.

But, before you view your friends with a critical eye, take a long look at yourself. Are you happy, goal oriented and in pursuit of your talents? If not, take steps to include these virtues in your life. You’ll be amazed at how old friends may change and how new friends may suddenly appear.

©Jane Powell – Meditations for Women

Today’s Affirmation: The people I choose to be around support me and my values.


Self improvement, Uncategorized

Feel Your Absolute Best!

“You deserve to feel like Number One!”

It’s time to clean house and surrender any destructive thoughts in your head. No more will you allow negative people to scramble your brain. No more will you dwell on painful uncomfortable times.

Let go means – let go!

Make it a priority to keep investing in yourself and your well being. Make room in your life for happiness, success, healing and fulfilling relationships.

Before you know it, you will start feeling entitled to abundance. And, that is as it should be, because you are Number One!

©Jane Powell – Meditations for Women

Today’s Affirmation: I deserve to feel like #1!


Self improvement, Uncategorized

Personal Growth Secret

“Personal growth is just a hug away.”

We have all heard that you need four hugs a day for survival, eight hugs a day for maintenance and twelve for growth.

The touch of a hug has a healing effect on your body. Your immune system stays strong and you feel loved and special. Hugs have a way of nurturing the little child within you and helping you feel cherished by family and friends.

If you’re not getting your twelve hugs a day, reach out and ask for the hugs you need. A simple, “Can I have a hug?” goes a long way toward getting those twelve hugs you need for growth.

©Jane Powell – Meditations for Women

Today’s Affirmation: I get at least 12 hugs per day.


Self improvement, Uncategorized

Face Conflict with Confidence

“Are you avoiding conflict?”

Do you avoid speaking your mind because you don’t want to rock the boat? Do you feel it’s just easier to avoid conflict?

When you don’t take initiative and express your own wants and needs, others make decisions for you – and chances are, they won’t always make the decisions you want! If this goes on long enough, you will start to feel misunderstood or taken for granted. Anger and resentment will grow and you’ll eventually erupt.

You are the only one who can decide to change this behavior!

Next time you’re asked what you want, don’t rush to say you don’t care. Stop and ask yourself, “What do I want?” Then, share it with conviction.

©Jane Powell – Meditations for Women

Today’s Affirmation: I am confident in expressing my own wants and needs.


Self improvement, Uncategorized

Consider This When Helping a Friend

“Silence is sometimes the best answer.”

From an early age, we’ve all been taught the importance of problem solving. Yet, sometimes, we can help people more by not trying to find solutions. In fact, on occasion, silent listening and empathy can be a priceless gift.

People who are grieving the loss of a loved one or a relationship, need time to mourn, not quick solutions. They need you to listen while they pour out their hearts; they want a silent hug, not instant answers.

A friend who is ranting and raving about her partner may just need to let off steam. An understanding smile and a hand on the shoulder may be the best support you can give.

Why not try a little silence today? You may find it says more than a thousand words!

©Jane Powell – Meditations for Women

Today’s Affirmation: I can be a silent listener.


Self improvement, Uncategorized

Secret Glue that Keeps Relationships Alive

“The secret glue that keeps relationships alive.”

No matter how hot and steamy a relationship is at first, when passion fades there must be something more long lasting to take its place.

Most of us fall in lust before we fall in love. It’s a wonderfully exciting time, when you need nothing more than passion to keep you glued together. Unfortunately, the reality is that lust alone doesn’t make for long-lasting bonds. Such shallow desire disintegrates far too fast and easily.

The secret glue that keeps relationships strong, forever, is made of more powerful stuff. It’s made of mutual respect, interests in common, of shared values, and genuine friendship. And, it takes time to discover and nurture these important parts of a strong relationship.

So, rein in those passions long enough to determine whether your desire is more than skin deep. Remember, the secret glue that makes relationships last forever keeps your passion – long after the lust has gone!

©Jane Powell – Meditations for Women

Today’s Affirmation: My partner and I share mutual respect, common interests, values, and genuine friendship.