Self improvement

What Respect Has to do With Achieving Your Goals

“Respect drives success.”

The process of setting challenging goals and then writing out a plan to achieve them causes you to feel much more confident about achieving your dreams and consequently better about yourself.

You gain self-respect as you move step-by-step toward the completion of something that is important to you. It really is the key to success! It’s SO important to have clear plans for the changes you want to make in your life and to earnestly work toward realizing them.

Each progressive step you take toward reaching your goals is like a stepping stone of “like” and “self-respect.” You feel more positive and accomplished which fuels all your endeavors.

Take that step today!

©Jane Powell – Meditations for Women

Today’s Affirmation: I’m following a plan to achieve my goals.


Self improvement

Find the Happiness You Deserve

“Happiness is not the destination.”

Many women slog for a lifetime looking for happiness. They feel guilty  doing things they enjoy. So they take care of their jobs, their families, their children and their pets thinking that the time for happiness will come later. In the end, they discover that it doesn’t.

Believe that you DESERVE happiness right now!

You know those early hours in the morning when the house is quiet and the mist is floating outside the window? THAT is happiness. Remember how it felt to hold your baby for the first time? THAT is happiness. Remember how you felt when you achieved what seemed like an impossible goal? THAT is happiness.

Do not defer your happiness to a later date. Find joy in what you do every day.

©Jane Powell – Meditations for Women

Today’s Affirmation: I deserve to be happy right now.


Self improvement

Daily Teaching

The cause of everything is within you, and the effect is what you experience in your life. You have the power within you to change everything by putting yourself in Joy. You can change everything so easily by becoming Joy first! And nothing can change until you get yourself in Joy, because that is the Law of Attraction . Like attracts like! The energy of Joyattracts energy of Joy!


Self improvement

How to Make Others Feel Good

“A brilliant conversationalist talks to you about you.”

Most of us are never happier than when the conversation has turned away from others and toward ourselves. When people talk to us about our lives, our family, our achievements or our goals, we subconsciously feel we must be worthy of attention. Our confidence rises; we feel energized, cared about and uplifted. Deep inside we’re a little proud that we have become the center of attention.

Now think about how little it would take from you to create all those positive feelings in others! A few questions, a focused ear, and a genuine interest in what you are hearing, and you too can pass on the gift of added energy, caring and confidence to a friend, a neighbor or a family member. Imagine the power we could create if we all did this today!

Let’s try it!

©Jane Powell – Meditations for Women

Today’s Affirmation: I create positive feelings in others.


Self improvement

Rise Above it ALL

“Reality is something to rise above.”

Great things are accomplished when you believe that what’s inside of you is superior to your circumstances. Believing you’re more important than any of your problems, that you’re bigger than anything that can happen to you, takes courage.

You may have to dig deep for this courage, but it is there. Rise above fear and doubt. Remind yourself that you are in control, that the time to live is today!

©Jane Powell – Meditations for Women

Today’s Affirmation: I have risen above doubt and fear.


Self improvement

I Made a Mistake. Now What?

“Admit your mistake! It’s your most empowering choice.”

We all make mistakes. It’s a fact of life. What matters is what you do afterward.

You have a choice. You can let your mistake torment you, embarrass you, and hold you back. Or, you can admit you made a mistake, learn from it, and move on.

Mistakes are lessons in disguise. You can learn something from each and every one. Next time you make a mistake, act quickly and decisively. Take responsibility and look for the lesson. Use the lesson to reach greater success and good fortune in your life.

Learn from your mistakes. Only then can they empower you to greater heights.

©Jane Powell – Meditations for Women

Today’s Affirmation: I admit my mistakes and learn from them.



Happy Wednesday



Good morning bloggers.. how all of you doing? 2 more days to weekend, can’t wait cos I’m really tired and a lot of thing on my mind that I wish I could share, I feel relieve if I voice out to someone. Anyway,  each day is a chance to make a new beginning. Count blessings, live with gratitude and love with all your heart.  Good day 🙂

Self improvement

Daily teaching

If you have a problem with a member of your family who is negative, begin by writing a list of all the things you appreciate about that person. Remember to include gratitude, for the person is giving you a great desire for positivity in your life; because that is one of the gifts they are giving you. As you focus with all of your strength on apprecation, you will not only reduce your exposure to the negativity, but at the same time you will be attracting positive people into your life. Get yourself on to the appreciation frequency, and the law of attraction can only surround you with people who are in a positive, appreciative state. thankful