“When was the last time you stood up for yourself?”
Think about it. When was the last time you set your foot down in an “I’m important and I value myself” kind of way?
We all have a lot going on. Issues at work can seem hopeless; family and household demands zap your energy; hopes and dreams are on your to do list…
But, the truth is, if YOU don’t speak up for yourself, who will?
You have as much a right to things like health, happiness and respect as anyone else. Stand up for what you need; exercise your boundaries.
You owe it to yourself to speak up. It’s all part of becoming your best, and working your way toward a fulfilled, happier you.
©Jane Powell – Meditations for Women
Today’s Affirmation: I speak up for my needs.
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i just have to have time to think about what it is that you like about myself. kinda hard tho, you see its not really easy to find goodness in your self if in so many times you feel like you are not that good enough. its like everytime you type in that things, you start doubting, and you start asking yourself like, am i really like that? really? yeah, i must admit, im not really convince in some part of my list...yeah im one of those people who have this self steem problem, but then, you know..this is me..if i dont like me, who else will do? those list are true for me, some is not yet that true, but thats how i see myself now or in the future. and i love it:)
lessons and tips: be true to yourself...i mean, its you..and you dont have really to publish it to everyone for them to see. nobody can judge you...love yourself, com'on write it, tell yourself how much you appreciate it. of how much you value the good things about yourself...no judgments..just write what comes on your mind when you think the words "what i like about myself is..."
what ive learn about this goal: to be real about myself, be appreciative..be loving to myself. be ME.
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